- "The pain passes, but the beauty remains." — Renoir Check out the "Beauty in Strength" article i...
- The energy of the mind is the essence of life. - Aristotle ...
- "Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth c...
- Yesterday is not ours to recover, but tomorrow is ours to win or to lose. ...
- “There isn’t a person anywhere who isn’t capable of doing more than he thinks he can.” – H...
- “Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figu...
- The difference between a successful person and others is not a lack of strength, not a lack of knowl...
- Don’t let the fear of striking out hold you back. - Babe Ruth ...
- The person who removes a mountain begins by carrying away small stones. - Anonymous ...
- One ought never to turn one's back on a threatened danger and try to run away from it...never run aw...
- Never put off till tomorrow what you can do today. – Thomas Jefferson ...
- “You've got to learn to survive a defeat. That's when you develop character.” – Richard Nixo...
- I'm a slow walker, but I never walk back. – Abraham Lincoln ...
- “The difference between the impossible and the possible lies in a man’s determination.” – To...
- The harder you work, the harder it is to surrender. - Vince Lombardi ...
- "Man is not made for defeat." –Ernest Hemingway ...
- "Don't come home a failure." - Ty Cobb ...
- "I never see what has been done; I only see what remains to be done." - Buddah ...
CF 215 | Services
CrossFit 215 is open Monday through Saturday and will offer a variety of class sessions throughout the day to meet your every CrossFit need! Sessions will be capped at 15 athletes and pre-registration for classes is preferred. See our class schedule for more information and to pre-register for your spot in class.
Membership Options:
On-Ramp Program: A 12 session fundamentals class for all new athletes to ensure knowledge and safety in the CrossFit methodology. New athletes must complete the "On-Ramp" program before graduating into regular class settings. Some athletes may be capable of "passing out" of this programming depending on level and experience.
Pay-as-you-go: Attend single sessions for a flat rate per visit. A small taste if you will...
2/week: A monthly membership that allows 2 visits per week, ideal for those athletes looking to enhance their typical training regimen or the weekend warrior.
Unlimited: A monthly membership that permits athletes to attend as many sessions as possible per month. Drink the koolaid, I dare you!
Personal and Semi-private Training: Brush up on skill development or receive more hands-on coahcing during an hour long one-on-one or semi-private session. Available by appointment only, call or email to schedule your session today!
*Discounts offered to all military personal and first responders...in addition discount available for all Sherman Mills tenants!
*Ask about our special rates for students!
For more information on CrossFit 215 membership pricing visit the CrossFit 215 store.