July 4th Weekend Joliday Hours
Saturday
Closed
*** Avalon Beach Workout...10 and 11am on 21st street beach!! ***
Sunday
Closed
Monday
5pm
6pm
7pm
Blog 
News & Events
News & Events
QUOTES:
- "The pain passes, but the beauty remains." — Renoir Check out the "Beauty in Strength" article i...
- The energy of the mind is the essence of life. - Aristotle ...
- "Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth c...
- Yesterday is not ours to recover, but tomorrow is ours to win or to lose. ...
- “There isn’t a person anywhere who isn’t capable of doing more than he thinks he can.” – H...
- “Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figu...
- The difference between a successful person and others is not a lack of strength, not a lack of knowl...
- Don’t let the fear of striking out hold you back. - Babe Ruth ...
- The person who removes a mountain begins by carrying away small stones. - Anonymous ...
- One ought never to turn one's back on a threatened danger and try to run away from it...never run aw...
- Never put off till tomorrow what you can do today. – Thomas Jefferson ...
- “You've got to learn to survive a defeat. That's when you develop character.” – Richard Nixo...
- I'm a slow walker, but I never walk back. – Abraham Lincoln ...
- “The difference between the impossible and the possible lies in a man’s determination.” – To...
- The harder you work, the harder it is to surrender. - Vince Lombardi ...
- "Man is not made for defeat." –Ernest Hemingway ...
- "Don't come home a failure." - Ty Cobb ...
- "I never see what has been done; I only see what remains to be done." - Buddah ...
NEWS & EVENTS
Please be patient as we finish up the final touches on our new website! Expect CF215.com to have a whole new look in the next few days. Until then, we appreciate your patience and apologize for any inconvenience this may cause!
Thanks!
- J and Micah
CF 215 Summer Happy Hour....
Come join us this Thursday night from 7-10pm at Mccrossen's Tavern on 20th and Spring Garden! All our welcome...enjoy great company as well as drink and food specials. Looking forward to seeing you there!
The 7pm class Thursday night will be cancelled to allow for us to arrive to the Happy Hour on time!
Thanks!
Your CF 215 Staff
CF 215 will be hosting a CrossFit Endurance Certification at the box on August 21-22. Come join us and Coach Brian McKenzie as we explore the wonders of the CrossFit endurance world. To register for the event, click here.
CF 215 will be hosting a CrossFit Gymnastics Certification at the box on July 10-11. Come join us and Coach Jeff Tucker as we explore the in's and out's of the CrossFit gymnastics domain. CrossFit HQ is offering $150 off for all CF 215 members! To register for the event, click here.
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